Most of my recipes are of my own design, and the advice I may offer on natural health is based on years of reading and research based on my own experience of extremely sensitive skin.
You will soon realise that I am not a typical blogger who copies content from here and there to offer information and recipes on home cosmetics.
I can’t call myself a naturopath because I can’t fit into a single stream of natural medicine.
I have read a pile of books on natural medicine, ayurvedic medicine, energy therapy, aromatherapy, gemmotherapy, transcendental psychology and postmodern philosophy…
Different currents and perspectives from which, let’s say, I apply what works for me within these different approaches and visions of natural health.
Primarily, on this blog I write articles about organic skincare and Ayurvedic cosmetics. My focus here is on sharing healthy recipes for caring for the most sensitive and reactive skin types, although I may also occasionally address general natural health topics from a holistic and environmentally conscious perspective.
Bibliographic recommendations:
If you want to know more about the topics that we deal with in this blog, I will try to add in this bibliography titles that may be of interest; such as:
The Green Pharmacy, James A. Duke
The books you can find by Thorwald Dethlefsen and Rüdiger Dahlke, are German psychologists who analyse the mind-body relationship of illnesses. Along the same lines, the books you can find by Christiane Berlandt.
The transpersonal psychology of Ken Wilber.
The book on Ayurvedic medicine by Lies Ameeuw, and others such as The Yoga of Herbs, by David Frawley and Vasant Lad…
Slow Cosmétique by Julien Kaibeck,
Ma Bible des huiles Essentielles by Danièle Festy and the titles you can find by Robert Tisserand, Dominique Badoux, founder of Pranarom, etc. …
Health books by Andreas Moritz …